Dreams part 1
Our dreams come to us from the unconscious part of the mind and speak to us of our hidden fears and desires
Many therapists will tell you when working with clients, one of the most common statements made at the start of many a session is “I had the strangest dream the other night” or “I’ve been having really weird dreams lately about ………..” It teaches and shows us that dreams are a large part of the therapeutic process and that therapy has already stated to work well for the client. If we were to take the view that dreams are snippets of mumbo jumbo, let’s dispel this myth right now and instead ask this question. Why does there always seemed to be a connection between some part of a person’s dream and the issues they encounter in their waking life, before the dream?
Why do we use the very old term of “Follow your dreams”?
This is because we know that one of the functions of dreams is to express our desires and gratifications. This is emphasised in the ones we feel too embarrassed to admit to ourselves. Likewise dreams can also mask our deeper fears and anxieties at a level we can’t even begin to fathom. Something too horrible to contemplate or too horrific to remember, or something we want to avoid facing up to can become surpressed at a deeper level of the unconscious mind. Past trauma or incident or unhealthy behaviour pattern, begins to manifest itself in the symbolic language of dreams. Likewise with painful memories, our dreams can have a way of letting us know upon our waking, that unresolved issues are ready to be dealt with.
Such is the power of our dreams, that they can be disturbing.
When we experience a nightmare, we are known to thrash about in our beds, shout aloud and sob our hearts out; because of the phenomenal gripping power of a dream. The first waking moments after a nightmare can leave us feeling emotionally overwhelmed and unbearably vulnerable with a pounding heart, accompanied by perspiration and not really sure of what’s reality or fantasy. We know that we can be left feeling completely disorientated, desolated and even in the pits of despair. Whatever terminology people use to describe their dreams, we’ve all experienced them from time to time, the ones that throw us off kilter for a while and the wonderful funny and joyous ones we really don’t want to wake up from. They are a part of us; they live deep within the bottomless labyrinth of the unconscious mind and psyche.
They speak a perplexing language all of their own in symbols. These can be difficult to fathom and can stir up the most disturbing and pleasant of human emotions. This especially in the ones dreampt in vivid colour.